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A Compass for Change: The Essential Fingerprint Guide of LKTBF Revealed

Through my journey as the National Team Coach of Nepal, I got to experience the best of Asian culture with the most kind-hearted people I have ever met! A truly heartwarming experience that led me to start an organization that believes in building a world in which everybody, in every country, has an equal opportunity to play volleyball and, through that, grow extraordinary memories and thrive as human beings.

By the use of our four pillars; equality, inclusion, empowerment, and education, We promise to help our global volleyball family to start thinking about a meaningful way to give back to our community, as together we reflect more often on what sports have brought us all:

Meaningful friendships, wonderful travels, important life lessons, and unforgettable memories. Together we build toward a sustainable legacy using the power of volleyball.

A Compass for Life

While working on our special mission together, I use a universal set of rules as my compass for life. My compass starts with the fundamental rule, that we are all one! We are all connected by the flow of energy and vibration in a non-dualistic world.

With LKTBF, we synchronize our mission to these laws of the universe, while learning to master the power of the gift and perceiving the world as one. As above, so below.


1. The Law of Oneness

The Law of Oneness explains that every individual, every situation, and everything in the world is connected to each other. What someone else thinks or does may affect your life in some way and vice versa, even if you don't know the person at all. This law states that there is only one energy flow and one mind, so everyone is connected to each other.

2. The Law of Energy

From thoughts to people, everything is made of energy, and that's what this law stands for. The Law of Energy is also known as the Law of Vibration, and this means that energy comes in countless frequency levels. Energy and vibrations are being sent out into the Universe constantly, so the Law of Energy is always in motion.

3. The Law of Action

According to the Law of Action, you need to take action steps towards your wants in order to manifest them. An example of the Law of Action in natural motion is when a person gets angry and slams a door. The person is feeling angry, so his/her action is to slam the door to show that he/she is angry. Even if the person doesn't want to be angry, he/she supports the emotion by action.

4. The Law of Correspondence

A very popular quote from the Emerald tablets states, "As above, so below," and this means that whatever happens inside your mental space is reflected on the outside. The Law of Correspondence proves that what you think and feel in your conscious and subconscious minds is what you create on the outside.

5. The Law of Cause and Effect

The Law of Cause and Effect says that events don't happen coincidentally. Everything happens in your life for a reason, no matter if you see how or why it happened. The Law of Cause and Effect can also be related to the concept of karma.

When was the last time you felt like you were experiencing a crazy coincidence? Personally, the more I am aligned to my personal passion and happiness, the more coincidental events are happening.

6. The Law of Compensation

This law is like an extension of the Law of Cause and Effect, and it means that what you put out is what you'll get back in abundance. If you do random acts of kindness and good deeds often, you'll receive good things back. The same can happen with negative actions as well.

With Let's Keep The Ball Flying I truly give as much energy as I can in giving. So far, it has been a hell of a ride giving me so much more in return! Some people say: "Don't cross oceans for people who wouldn't cross a puddle for you."

I would say: "No, do it. Do cross oceans for people. Love people, all people. No conditions attached, no wondering whether or not they're worthy. Cross oceans, climb mountains. Life and love aren't about what you gain, it's about what you give."

7. The Law of Attraction

The most well-known universal law out of all 12 is the Law of Attraction. From the words you speak to your beliefs, you attract everything in your life through energy. You can even attract people into your life who have the same energy frequency as you. Like attracts like, so whether it's negative or positive, everything you see in your life is what you've attracted.

Keep in mind, that even you might not see the connection yet, there is a big chance that also the negative things of your life can be your own manifestation. A question I ask myself often is: why does this negative event, trigger negative emotions in me? Sometimes, it's hard to find out the truth.

8. The Law of Perpetual Transmutation of Energy

This law basically means that you have the ability to change your life into anything you want. It's your responsibility to transform your life, and it's your choice to accept or reject the opportunities that the Universe gives you. Energy is always in motion, and you get to choose whether you want to go with the flow or not.

Every day, I think about our goal to move to Asia at the end of 2022.

It can be difficult to stay positive within our current world of pandemics, polarisation, and lockdowns. I know how it feels. Every day, I think about our goal to move to Asia at the end of 2022, wondering if Covid will allow us to go. In the end, I believe we truly have complete responsibility for the choices we make. Choices we make day by day to build the world we want to live in!

9. The Law of Relativity

Every life obstacle is an opportunity for people to change their perspective and life so that they can continue to improve themselves. These tests from the Universe also help us learn to let go of judging events and people as good or bad, nice or mean, etc., which we do when we compare ourselves to others. Everything in the Universe is just existing, and that is what the Law of Relativity means.

Imagine what it means to just exist... but really...

10. The Law of Polarity

This law states that everything in the Universe has an opposite. The Law of Polarity helps us understand the difference between positive and negative thoughts so that we can change thoughts we don't want into thoughts we do want.

11. The Law of Rhythm

Everything in the Universe has a unique rhythm that it beats to, and these different rhythms develop into patterns, cycles, etc., in life. The Law of Rhythm encourages us to follow the natural flow of energy and harmony of the Universe.

What do you have inside to bring out to this universe?

Uni meaning one; verse meaning song,

you have a part to play in this song!

So grab that microphone and be brave,

sing your heart out on life stage.

12. The Law of Gender

The Law of Gender is commonly related to the concept of Yin and Yang, and it states that there are masculine and feminine energies in life. A subject I could write hundreds more blog articles about...


For me, these laws guide me to become the best possible version of myself. We have to open up our minds to a broader range of frequencies. Experience life in different ways than what we are being taught in school.

What if we continue at the same pace as we have always done? I'll leave you with a beautiful reflectional quote from Charles Eisenstein's book; The more beautiful world our hearts know is possible.

“We have bigger houses but smaller families; more conveniences, but less time; We have more degrees, but less sense; more knowledge, but less judgment; more experts, but more problems; more medicines, but less healthiness; We’ve been all the way to the moon and back, but have trouble crossing the street to meet the new neighbor. We’ve built more computers to hold more information to produce more copies than ever, but have less communications; We have become long on quantity, but short on quality. These times are times of fast foods; but slow digestion; Tall man but short character; Steep profits but shallow relationships. It is time when there is much in the window, but nothing in the room."

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28 jan. 2023

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Kon Tyr
Kon Tyr
10 jan. 2023

The only laws in life, generally speaking, are..."Life must go on", "life has to be protected" and "the strongest survive"...If we are advanced animals then we should also have these laws within us. Animals cannot survive without these could not survive! As a "social construct" I see only all what humans have put as a law. Nature needs only these 3 laws...Everything else is irrelevant. Nature wants to preserve life but not as individual but as a whole. It is not about the life of a single person or group...Nature is about the whole! Everything in nature is a circle...Eat and be eaten...Hunt and be hunted, If a gazelle is not fast or alert enough it will die so…

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